Dan Baron 45:00 row
10,915m
Meters
45:00.0
Time
2:03.6
Pace
700
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 1088 |
| Drag Factor | 136 |
October 28, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,915m | 2:03.6 | 185 | 936 | 24 |
| 9:00.0 | 2,121m | 2:07.2 | 170 | 883 | 22 |
| 18:00.0 | 2,209m | 2:02.2 | 192 | 959 | 25 |
| 27:00.0 | 2,195m | 2:03.0 | 188 | 947 | 24 |
| 36:00.0 | 2,184m | 2:03.6 | 185 | 937 | 24 |
| 45:00.0 | 2,207m | 2:02.3 | 191 | 957 | 25 |
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Workout Graph
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