Dan Baron 15:00 row
3,689m
Meters
15:00.0
Time
2:01.9
Pace
240
Calories
122
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 136 |
November 08, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,689m | 2:01.9 | 193 | 963 | 22 | 122 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 113 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | 126 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 128 |
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Workout Graph
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