Dan Baron 25:31 row
6,001m
Meters
25:31.3
Time
2:07.5
Pace
373
Calories
109
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 128 |
February 27, 2024 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.3 | 6,001m | 2:07.5 | 169 | 879 | 24 | 109 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 113 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 110 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 112 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 116 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 110 |
| 25:31.3 | 103m | 2:31.9 | 100 | 643 | 19 | 97 |
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Workout Graph
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