Dan Baron 6000m row
6,000m
Meters
23:50.8
Time
1:59.2
Pace
400
Calories
75
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 133 |
April 06, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.8 | 6,000m | 1:59.2 | 206 | 1010 | 25 | 75 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 23 | 75 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 26 | |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 27 | |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 27 | |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 28 | |
| 4:04.9 | 6,000m | 2:02.4 | 191 | 956 | 25 |
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Workout Graph
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