Dan Baron 5:03 row
1,190m
Meters
5:03.6
Time
2:07.5
Pace
74
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 66 |
April 10, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,190m | 2:07.5 | 169 | 880 | 24 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 5:03.6 | 9m | 3:20.0 | 44 | 450 | 0 |
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