Dan Baron 12000m row
12,000m
Meters
51:25.2
Time
2:08.5
Pace
742
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 1299 |
| Drag Factor | 125 |
April 12, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:25.2 | 12,000m | 2:08.5 | 165 | 867 | 25 |
| 13:03.7 | 3,000m | 2:10.6 | 157 | 840 | 24 |
| 12:49.6 | 6,000m | 2:08.2 | 166 | 870 | 26 |
| 12:50.2 | 9,000m | 2:08.3 | 165 | 869 | 26 |
| 12:41.7 | 12,000m | 2:06.9 | 171 | 888 | 26 |
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Workout Graph
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