Dan Baron 13000m row
13,000m
Meters
51:27.0
Time
1:58.7
Pace
873
Calories
85
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 1298 |
| Drag Factor | 129 |
April 13, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:27.0 | 13,000m | 1:58.7 | 209 | 1019 | 25 | 85 |
| 11:54.6 | 3,000m | 1:59.1 | 207 | 1013 | 24 | 85 |
| 11:56.3 | 6,000m | 1:59.3 | 206 | 1007 | 25 | |
| 11:55.4 | 9,000m | 1:59.2 | 206 | 1010 | 25 | |
| 11:57.3 | 12,000m | 1:59.5 | 205 | 1004 | 26 | |
| 3:43.4 | 13,000m | 1:51.7 | 251 | 1164 | 30 |
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Workout Graph
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