Dan Baron 15000m row
15,000m
Meters
58:36.8
Time
1:57.2
Pace
1020
Calories
69
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 1404 |
| Drag Factor | 132 |
April 15, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:36.8 | 15,000m | 1:57.2 | 217 | 1047 | 23 | 69 |
| 11:47.8 | 3,000m | 1:57.9 | 213 | 1033 | 23 | 69 |
| 11:42.5 | 6,000m | 1:57.0 | 218 | 1050 | 23 | |
| 11:46.4 | 9,000m | 1:57.7 | 214 | 1038 | 24 | |
| 11:39.9 | 12,000m | 1:56.6 | 221 | 1058 | 25 | |
| 11:40.2 | 15,000m | 1:56.7 | 220 | 1057 | 25 |
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Workout Graph
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