Dan Baron 10:00 row
2,524
Meters
10:00.0
Time
1:58.8
Pace
168
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 132 |
July 31, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 168 | 25 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 24 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 25 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 26 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 25 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 27 |
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Workout Graph
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