Dan Baron 20:00 row
5,014m
Meters
20:00.0
Time
1:59.6
Pace
333
Calories
107
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 132 |
July 31, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 25 | 107 |
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 24 | 107 |
| 8:00.0 | 996m | 2:00.4 | 200 | 988 | 24 | |
| 12:00.0 | 992m | 2:00.9 | 198 | 980 | 25 | |
| 16:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 26 | |
| 20:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.