Dan Baron 30:00 row
7,273m
Meters
30:00.0
Time
2:03.7
Pace
464
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 131 |
August 01, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,273m | 2:03.7 | 185 | 935 | 26 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
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Workout Graph
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