Dan Baron 6000m row
6,000
Meters
27:16.5
Time
2:16.3
Pace
375
Calories
61
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 656 |
| Drag Factor | 129 |
August 01, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:16.5 | 6,000 | 2:16.3 | 138 | 774 | 375 | 24 | 61 |
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 60 | 25 | 61 |
| 5:44.9 | 2,000 | 2:52.4 | 68 | 534 | 66 | 19 | |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 818 | 62 | 25 | |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 878 | 62 | 26 | |
| 4:07.6 | 5,000 | 2:03.8 | 184 | 934 | 64 | 26 | |
| 4:20.5 | 6,000 | 2:10.2 | 158 | 845 | 61 | 26 |
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Workout Graph
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