David Clark 8:08 row
1,310m
Meters
8:08.0
Time
3:06.2
Pace
65
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 25 |
Stroke Count | 203 |
Drag Factor | 101 |
June 14, 2019 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:08.0 | 1,310m | 3:06.2 | 54 | 486 | 25 |
5:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
8:08.0 | 530m | 2:57.3 | 63 | 515 | 26 |
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