David Clark 31:38 row
5,623m
Meters
31:38.0
Time
2:48.7
Pace
289
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 913 |
| Drag Factor | 102 |
July 23, 2019 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.0 | 5,623m | 2:48.7 | 73 | 550 | 28 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 28 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 29 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 30 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 29 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 31 |
| 31:38.0 | 294m | 2:46.6 | 76 | 560 | 28 |
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