David Clark 7:07 row
1,417
Meters
7:07.7
Time
2:30.9
Pace
77
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 198 |
| Drag Factor | 117 |
August 20, 2019 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.7 | 1,417 | 2:30.9 | 102 | 650 | 28 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 28 |
| 7:07.7 | 422 | 2:31.3 | 101 | 647 | 28 |
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Workout Graph
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