David Clark 1000m row
1,000
Meters
4:21.4
Time
2:10.7
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 137 |
May 11, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.4 | 1,000 | 2:10.7 | 157 | 812 | 59 | 28 |
| 0:59.9 | 200 | 2:29.7 | 104 | 661 | 11 | 24 |
| 0:49.8 | 400 | 2:04.5 | 181 | 867 | 12 | 28 |
| 0:49.7 | 600 | 2:04.2 | 182 | 869 | 12 | 30 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 30 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 32 |
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Workout Graph
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