David Clark 1000m row
1,000
Meters
4:23.3
Time
2:11.6
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 13 |
| Drag Factor | 136 |
May 20, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.3 | 1,000 | 2:11.6 | 153 | 806 | 59 | 26 |
| 0:59.4 | 200 | 2:28.5 | 107 | 666 | 11 | 22 |
| 0:50.9 | 400 | 2:07.2 | 170 | 848 | 12 | 26 |
| 0:51.2 | 600 | 2:08.0 | 167 | 843 | 12 | 27 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 29 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 29 |
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Workout Graph
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