David Clark 1000m row
1,000
Meters
4:16.3
Time
2:08.1
Pace
61
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 136 |
June 01, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,000 | 2:08.1 | 166 | 856 | 61 | 28 |
| 0:57.3 | 200 | 2:23.2 | 119 | 691 | 11 | 23 |
| 0:48.7 | 400 | 2:01.7 | 194 | 960 | 13 | 27 |
| 0:48.8 | 600 | 2:02.0 | 193 | 959 | 13 | 30 |
| 0:50.5 | 800 | 2:06.2 | 174 | 855 | 12 | 30 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 845 | 12 | 32 |
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Workout Graph
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