David Clark 1000m row
1,000m
Meters
4:31.5
Time
2:15.7
Pace
56
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 133 |
June 08, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 26 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 24 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 27 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 25 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 28 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 28 |
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Workout Graph
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