David Clark 1000m row
1,000
Meters
4:51.3
Time
2:25.6
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 136 |
July 06, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.3 | 1,000 | 2:25.6 | 113 | 704 | 57 | 25 |
| 1:21.2 | 200 | 3:23.0 | 42 | 443 | 10 | 18 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 28 |
| 0:52.3 | 600 | 2:10.7 | 157 | 826 | 12 | 28 |
| 0:52.8 | 800 | 2:12.0 | 152 | 818 | 12 | 28 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 837 | 12 | 30 |
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Workout Graph
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