David Clark 1000m row
1,000m
Meters
4:49.6
Time
2:24.8
Pace
53
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
| Drag Factor | 135 |
September 13, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 29 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 26 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 30 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 31 |
| 1:00.9 | 800m | 2:32.2 | 99 | 641 | 30 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 31 |
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Workout Graph
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