David Clark 1000m row
1,000
Meters
4:31.6
Time
2:15.8
Pace
58
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 137 |
| Drag Factor | 136 |
September 14, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,000 | 2:15.8 | 140 | 768 | 58 | 30 |
| 1:02.5 | 200 | 2:36.2 | 92 | 576 | 10 | 25 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 31 |
| 0:52.6 | 600 | 2:11.5 | 154 | 821 | 12 | 31 |
| 0:52.2 | 800 | 2:10.5 | 157 | 827 | 12 | 32 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 840 | 12 | 34 |
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Workout Graph
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