David Clark 3:15 row
677m
Meters
3:15.0
Time
2:24.0
Pace
38
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 136 |
December 14, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.0 | 677m | 2:24.0 | 117 | 703 | 26 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 25 |
| 1:53.2 | 200m | 2:13.5 | 147 | 806 | 26 |
| 2:43.0 | 200m | 2:04.5 | 181 | 924 | 30 |
| 3:06.3 | 77m | 2:31.2 | 101 | 647 | 23 |
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