David Clark 500m row
500m
Meters
2:22.8
Time
2:22.8
Pace
29
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 137 |
April 20, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 28 |
| 0:40.9 | 100m | 3:24.5 | 41 | 440 | 22 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 30 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 30 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 31 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 32 |
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Workout Graph
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