David Clark 500m row
500m
Meters
2:09.0
Time
2:09.0
Pace
30
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 136 |
March 22, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 29 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 25 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 29 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 31 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 32 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 34 |
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Workout Graph
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