David Clark 500m row

500m

Meters

2:16.8

Time

2:16.8

Pace

28

Calories

Average Watts137
Calories Per Hour770
Stroke Rate27
Stroke Count62
Drag Factor136

May 05, 2021 20:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.8 500m 2:16.8 137 770 27
0:34.6 100m 2:53.0 68 532 23
0:30.1 200m 2:30.5 103 653 24
0:24.3 300m 2:01.5 195 971 32
0:23.8 400m 1:59.0 208 1014 30
0:24.0 500m 2:00.0 203 997 32

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Workout Graph

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