David Clark 500m row
500m
Meters
2:20.7
Time
2:20.7
Pace
29
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 136 |
September 12, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.7 | 500m | 2:20.7 | 126 | 732 | 28 |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 23 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 29 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 30 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 30 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 33 |
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Workout Graph
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