David Clark 500m row
500m
Meters
2:29.3
Time
2:29.3
Pace
28
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 135 |
October 19, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.3 | 500m | 2:29.3 | 105 | 661 | 25 |
| 0:47.5 | 100m | 3:57.5 | 26 | 389 | 18 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 29 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 29 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 30 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 31 |
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Workout Graph
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