David Clark 7:09 row

1,455m

Meters

7:09.6

Time

2:27.6

Pace

80

Calories

Average Watts109
Calories Per Hour674
Stroke Rate31
Stroke Count220
Drag Factor137

November 30, 2021 18:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:09.6 1,455m 2:27.6 109 674 31
5:00.0 1,004m 2:29.4 105 661 31
7:09.6 452m 2:23.3 119 708 31

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Workout Graph

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