David Clark 7:09 row
1,455
Meters
7:09.6
Time
2:27.6
Pace
80
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 31 |
| Stroke Count | 220 |
| Drag Factor | 137 |
November 30, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.6 | 1,455 | 2:27.6 | 109 | 674 | 80 | 31 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 31 |
| 7:09.6 | 452 | 2:23.3 | 119 | 708 | 25 | 31 |
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Workout Graph
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