David Clark 18:56 row
3,576m
Meters
18:56.0
Time
2:38.8
Pace
187
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 541 |
| Drag Factor | 137 |
December 03, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.0 | 3,576m | 2:38.8 | 87 | 600 | 28 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 29 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 29 |
| 18:56.0 | 764m | 2:34.4 | 95 | 626 | 28 |
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Workout Graph
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