David Clark 5:43 row
1,048
Meters
5:43.7
Time
2:43.9
Pace
54
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 135 |
November 25, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.7 | 1,048 | 2:43.9 | 79 | 573 | 24 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 25 |
| 5:43.7 | 135 | 2:41.8 | 83 | 584 | 24 |
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Workout Graph
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