David Clark 11:57 row
2,332m
Meters
11:57.8
Time
2:33.9
Pace
125
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 138 |
December 10, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.8 | 2,332m | 2:33.9 | 96 | 630 | 24 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 24 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 11:57.8 | 396m | 2:28.7 | 106 | 666 | 24 |
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Workout Graph
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