David Clark 7:40 row
1,536m
Meters
7:40.5
Time
2:29.9
Pace
83
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 138 |
December 11, 2023 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.5 | 1,536m | 2:29.9 | 104 | 657 | 25 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 7:40.5 | 539m | 2:28.8 | 106 | 664 | 25 |
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Workout Graph
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