David Clark 5:10 row
1,028m
Meters
5:10.5
Time
2:31.0
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 139 |
December 11, 2023 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.5 | 1,028m | 2:31.0 | 102 | 649 | 24 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 5:10.5 | 29m | 3:01.0 | 59 | 503 | 13 |
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Workout Graph
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