David Clark 11:09 row
2,273m
Meters
11:09.7
Time
2:27.3
Pace
124
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 136 |
December 18, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.7 | 2,273m | 2:27.3 | 109 | 676 | 25 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 11:09.7 | 250m | 2:19.4 | 129 | 744 | 25 |
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Workout Graph
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