David Clark 15:32 row
3,022m
Meters
15:32.4
Time
2:34.2
Pace
161
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 136 |
December 20, 2023 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.4 | 3,022m | 2:34.2 | 95 | 628 | 23 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 15:32.4 | 99m | 2:43.6 | 80 | 574 | 21 |
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Workout Graph
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