David Clark 11:04 row
2,128
Meters
11:04.7
Time
2:36.1
Pace
112
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 138 |
December 21, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.7 | 2,128 | 2:36.1 | 92 | 606 | 112 | 24 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 24 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 24 |
| 11:04.7 | 215 | 2:30.4 | 103 | 612 | 11 | 25 |
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Workout Graph
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