David Clark 12:28 row
2,522m
Meters
12:28.6
Time
2:28.4
Pace
139
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 136 |
December 22, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.6 | 2,522m | 2:28.4 | 107 | 668 | 23 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 12:28.6 | 506m | 2:26.8 | 111 | 680 | 22 |
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Workout Graph
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