David Clark 12:28 row
2,550m
Meters
12:28.8
Time
2:26.8
Pace
140
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 134 |
December 23, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.8 | 2,550m | 2:26.8 | 111 | 680 | 24 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 12:28.8 | 518m | 2:23.6 | 118 | 706 | 25 |
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Workout Graph
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