David Clark 12:33 row
2,523m
Meters
12:33.5
Time
2:29.3
Pace
138
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 312 |
| Drag Factor | 135 |
December 24, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.5 | 2,523m | 2:29.3 | 105 | 661 | 25 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 12:33.5 | 528m | 2:25.3 | 114 | 692 | 25 |
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Workout Graph
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