David Clark 16:10 BikeErg
6,388m
Meters
16:10.7
Time
2:31.9
Pace
173
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 61 |
| Revolution Count | 1004 |
| Power/kg | 0.9 |
| Drag Factor | 87 |
April 14, 2024 19:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:10.7 | 6,388m | 2:31.9 | 100 | 643 | 61 | 133 |
| 5:00.0 | 1,792m | 2:47.4 | 75 | 556 | 56 | 121 |
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 64 | 131 |
| 15:00.0 | 2,085m | 2:23.8 | 117 | 704 | 65 | 141 |
| 16:10.7 | 479m | 2:27.5 | 109 | 674 | 65 | 140 |
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Workout Graph
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