David Clark 18:41 BikeErg
7,108m
Meters
18:41.6
Time
2:37.7
Pace
188
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 59 |
| Revolution Count | 1107 |
| Power/kg | 0.8 |
| Drag Factor | 90 |
November 28, 2024 00:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:41.6 | 7,108m | 2:37.7 | 89 | 606 | 59 | 125 |
| 5:00.0 | 1,841m | 2:42.9 | 81 | 578 | 57 | 120 |
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 61 | 128 |
| 15:00.0 | 1,920m | 2:36.2 | 92 | 615 | 60 | 125 |
| 18:41.6 | 1,396m | 2:38.7 | 88 | 601 | 59 | 127 |
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Workout Graph
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