David Clark 10:30 BikeErg
4,062m
Meters
10:30.2
Time
2:35.1
Pace
108
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 59 |
| Revolution Count | 630 |
| Power/kg | 0.85 |
| Drag Factor | 91 |
November 28, 2024 20:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:30.2 | 4,062m | 2:35.1 | 94 | 622 | 59 | 124 |
| 5:00.0 | 1,880m | 2:39.5 | 86 | 596 | 58 | 116 |
| 10:00.0 | 1,969m | 2:32.3 | 99 | 640 | 61 | 127 |
| 10:30.2 | 214m | 2:21.1 | 125 | 728 | 66 | 129 |
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