Darren O’Sullivan 50c row
869
Meters
4:15.0
Time
2:26.7
Pace
50
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 123 |
June 18, 2019 23:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.0 | 869 | 2:26.7 | 111 | 681 | 25 |
| 2:40.9 | 528 | 2:32.3 | 99 | 640 | 25 |
| 1:34.1 | 342 | 2:17.5 | 134 | 762 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.