Richard Bartley 40:04 row
9,776m
Meters
40:04.3
Time
2:02.9
Pace
628
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 31 |
| Stroke Count | 1246 |
| Drag Factor | 106 |
June 19, 2019 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.3 | 9,776m | 2:02.9 | 188 | 947 | 31 | 155 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 30 | 145 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 31 | 149 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 32 | 153 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 | 152 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 32 | 158 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 32 | 155 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 | 160 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 | 163 |
| 40:04.3 | 13m | 2:45.3 | 77 | 566 | 163 |
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Workout Graph
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