Richard Bartley 5000m row
5,000
Meters
22:22.4
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 192 |
January 09, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.4 | 5,000 | 2:14.2 | 145 | 797 | 295 | 27 |
| 4:33.1 | 1,000 | 2:16.5 | 137 | 773 | 58 | 28 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 774 | 58 | 27 |
| 4:33.1 | 3,000 | 2:16.5 | 137 | 773 | 58 | 27 |
| 4:25.9 | 4,000 | 2:12.9 | 149 | 812 | 60 | 28 |
| 4:17.4 | 5,000 | 2:08.7 | 164 | 865 | 61 | 28 |
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Workout Graph
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