Richard Bartley 5000m row
5,000m
Meters
21:48.9
Time
2:10.8
Pace
302
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 27 |
Stroke Count | 610 |
Drag Factor | 197 |
January 16, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:48.9 | 5,000m | 2:10.8 | 156 | 837 | 27 |
4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 28 |
4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 28 |
4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 28 |
4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 28 |
4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 27 |
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Workout Graph
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