Richard Bartley 21097m row
21,097m
Meters
1:24:33.3
Time
2:00.2
Pace
1397
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Stroke Count | 2481 |
| Drag Factor | 189 |
April 20, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:33.3 | 21,097m | 2:00.2 | 201 | 992 | 29 |
| 7:41.2 | 2,000m | 1:55.3 | 228 | 1085 | 31 |
| 7:51.1 | 4,000m | 1:57.7 | 214 | 1037 | 30 |
| 8:03.3 | 6,000m | 2:00.8 | 198 | 982 | 29 |
| 8:10.0 | 8,000m | 2:02.5 | 190 | 955 | 29 |
| 8:06.5 | 10,000m | 2:01.6 | 195 | 969 | 29 |
| 8:15.1 | 12,000m | 2:03.7 | 185 | 935 | 29 |
| 8:14.4 | 14,000m | 2:03.6 | 185 | 937 | 29 |
| 8:11.1 | 16,000m | 2:02.7 | 189 | 950 | 28 |
| 8:01.6 | 18,000m | 2:00.4 | 201 | 990 | 29 |
| 7:56.8 | 20,000m | 1:59.2 | 207 | 1011 | 30 |
| 4:02.2 | 21,097m | 1:50.3 | 260 | 1195 | 30 |
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Workout Graph
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