Richard Bartley 30:00 row
7,760m
Meters
30:00.0
Time
1:55.9
Pace
533
Calories
150
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 104 |
December 22, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,760m | 1:55.9 | 224 | 1072 | 28 | 150 |
| 6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 30 | 143 |
| 12:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 28 | 143 |
| 18:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 28 | 150 |
| 24:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 28 | 153 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 28 | 161 |
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Workout Graph
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