Richard Bartley 30:00 row
7,706m
Meters
30:00.0
Time
1:56.7
Pace
525
Calories
148
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 94 |
January 10, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,706m | 1:56.7 | 220 | 1056 | 28 | 148 |
| 6:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 28 | 144 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 28 | 146 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 28 | 142 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 28 | 149 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 29 | 161 |
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Workout Graph
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